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January 2, 2011

what is your new year resolution

Traditionaly the begining of a year is a good time to take good resolution.


Some people know that they will never keep it so don't take it at all.


Here few exemple :



  • Improve health: lose weight, exercise more, eat better, drink less alcohol, quit smoking
  • Improve finances: get out of debt, save money
  • Improve career: get a better job
  • Improve education: improve grades, get a better education, learn something new (such as a foreign language or music)
  • Improve self: become more organized, reduce stress, be less grumpy, manage time, be more independent






  • And you ? what is your resolution concerning love friendship or your soul ?


    Recent research shows that while 52% of participants in a resolution study were confident of success with their goals, only 12% actually achieved their goals. Men achieved their goal 22% more often when they engaged in goal setting, (a system where small measurable goals are being set; such as, a pound a week, instead of saying "lose weight"), while women succeeded 10% more when they made their goals public and got support from their friends.

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